A ski resort offers a deeply rewarding experience, with breathtaking mountain views and one of the most exhilarating forms of exercise.
However, the cold, dry conditions can be harsh on your skin and hair. By the end of your trip, you may experience dryness, chapped lips, and itching – common concerns in high-altitude environments.
Fortunately, there are a number of steps you might take to guard against these problems. Keeping up with regular skincare maintence and changing this up for a different climate can help you feel relaxed and at ease so you can enjoy your skiing holiday this year comfortably.
Hydrate Your Skin Intensely
The mountain air is cold and dry, which can be harsh on your skin. When exposed to such conditions, the capillaries that transport blood to the skin surface constrict, stressing skin cells and causing premature damage. Additionally, your skin will produce less oil, leading to more irritation, while the dry air accelerates skin dehydration.
To combat this, choose a high-quality hydrating moisturizer rich in hyaluronic acid and ceramides. Apply it in the morning before hitting the slopes and after cleansing, then repeat in the evening before bed.
Many ski resorts offer spa treatments tailored to cold-weather conditions. Research and consult with spa professionals to find treatments that suit your skin type.
Protect Your Skin with SPF
At the top of the mountain, you may find yourself fully exposed to the sun. In addition, UV rays will bounce off the snow’s surface, increasing your risk of sunburn. Be sure to apply high-factor sunblock to any exposed skin. Your lips are particularly at risk, so keep a stick of lip balm on hand and reapply it whenever you have a moment on the slopes. There are plenty of options which incorporate sun protection.
Neglecting to protect your skin can lead to dryness, cracking, and irritation from the cold, dry air. It’s essential to take preventative measures. Avoid licking cracked lips, as this can make the dryness worse – saliva evaporates quickly, taking moisture with it.
Keep Hair Nourished and Tangle-Free
While on the slopes, you’ll not only be exposed to cold air but also wearing a helmet – both of which can make it difficult to keep your hair looking immaculate once you take it off.
Cold weather affects hair much like it does skin, often leading to brittleness, fragility, and dullness. Using leave-in conditioners and oils can help prevent this, while braiding your hair can reduce tangling.
Understanding your hair type and choosing the right comb can also help maintain its health throughout your trip.
Opt for Minimal, Long-Lasting Makeup
Heavy makeup is not ideal for the ski slopes, as pores need to breathe in cold weather. A better approach to on-slope beauty is to opt for one-off treatments like microblading or eyelash enhancements before your trip. Then, you can use tinted lip balm, moisturiser, and waterproof mascara to maintain a fresh look throughout the day.
Combat Hat Hair
Naturally, keeping your head protected comes with the risk of ‘hat hair.’ You can keep your hair sleek by using special sheets designed to reduce static electricity or simply washing it after coming off the slopes. Alternatively, you might embrace the frizz while enjoying a midday hot chocolate.
Investing in your own helmet and ski gear helps you avoid using previously worn equipment. With your own gear, you can research options and make modifications suited to your needs.
Images from Before It Melts by Alena Saz – see full story here.
