L-Theanine is the one ingredient that has risen above the commotion of nootropic supplements in the hunt for improved cognitive performance and stress alleviation by providing both of these benefits. This amino acid is mostly found in the leaves of green, black, and white tea. It is praised for its capacity to improve focus, promote relaxation […] More
Coffee can stain your teeth, and I am certain most of us drinking it are already aware of the consequences. Yet while our beloved beverage, unfortunately, comes with a downside there are a few ways to fight the staining. Over time, the dark pigments and tannins in coffee can adhere to tooth enamel, leading to […] More
Aging is a natural process that happens to everyone. Although we can’t stop time, there are things we can do to help us look and feel younger. Follow these nine tips and you’ll be on your way to maintaining a youthful appearance. 1. Get Plenty of Sleep Sleep is crucial for overall health and well-being, […] More
The dark nights are setting in earlier and Christmas seems like just around the corner as we step into October and while it’s the most exciting time of the year, it’s also the time of year where you should start thinking about your resolutions. It’s always a difficult decision and for many it can vary, […] More
Beauty Scene editor Maja Vuckovic sat down with Dr. Noel, founder of German skincare & Novel Foods brand, to talk about the skincare routines, the importance of nutrition and what is next for Dr. Noel brand. EXCLUSIVES Hello Dr. Noel, nice to have you on Beauty Scene. Can you tell us a little bit more […] More
Everyone has significant stressors in life. These stressors can stem from careers, family, finances, and so many things that getting a handle on them is crucial for living well. The hidden truth is that stress can impact our bodies, minds, and even our skin, causing significant health issues if left unmanaged. Career Impact Working in […] More
Compression socks work by promoting healthy blood circulation from your extremities to your heart. Medical-grade compression socks, in particular, are mostly used to prevent blood clots in the legs of patients with circulatory problems or people recovering from surgery. Over the years, however, more and more people are recognizing the many health benefits of compression […] More
Looking and feeling your best each day means investing in yourself. There’s no shame in giving yourself attention. In fact, most people are much happier when they take time for themselves. But looking great all the time does take effort. Keep reading for advice on how to look amazing every day. More
Supermodel KATE UPTON is back for the cover shoot of SHAPE magazine by photographer Arthur Belebeau at Atelier Management. Kate talking about her workout regime: “To me, exercise is about working really hard in the gym to be healthy and feel good and confident about my body. Weight training helps me do that the best. […] More
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